By Your Guide – Vierka Ve

Probably The Best Beginers Mini Yoga Course In The World

Video course created by AGR Video Production

Get balance back yoga is a 3-part yoga course designed to help anyone who wants to overcome anxiety and stress in order to find focus to achieve life goals.

  • • Relieve tension and muscle fatigue through stretching techniques;

  • • Improve body posture and improve muscle tone through strengthening techniques;

  • • Relieve stress through breathing techniques.

  • • Get Balance Back Yoga Course is great video series for anyone who wants to overcome anxiety and pressure in order to find focus and achieve life goals.

Vierka Ve

I am a yoga & healthy lifestyle teacher, international speaker, author and entrepreneur. My passion is to help people to relieve stress and bring focus and prosperity into their lives.